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**2026 HOT TOPIC** Levers
AQA GCSE PE 9-1
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Notes
Musculoskeletal System
The Skeleton
The Bones of the Skeleton
Structure of the Skeleton
Functions of the Skeleton
Joints
**2026 HOT TOPIC** Structure of Joints
Types of Freely Movable Joints
**2026 HOT TOPIC** Joint Movements
Muscles
Muscles of the Body
Antagonistic Pairs
Types of Contraction
Structure and Function of the Cardio-respiratory System
Breathing
Pathway of Air and Exchange of Gases
Mechanics of Breathing
Transportation of O2 and CO2
Lung Volumes
Blood Vessels and the Heart
Structure of the Blood Vessels
Structure of the Heart
Cardiac Cycle
Cardiac Volumes
Anaerobic and Aerobic Exercise
Energy and Recovery
EPOC and Recovery
**2026 HOT TOPIC** Recovery from Vigorous Exercise
Aerobic and Anaerobic Energy
Effects of Exercise
Immediate and Short Term Effects of Exercise
**2026 HOT TOPIC** Long Term Effects of Exercise
Movement Analysis
Movement
Planes and Axes
**2026 HOT TOPIC** Movement Patterns
Levers
**2026 HOT TOPIC** Levers
Health, Fitness and Training
Health and Fitness
Health and Fitness
Components of Fitness
**2026 HOT TOPIC** Components of Fitness
Fitness Testing
Reasons for and Limitations of Fitness Testing
**2026 HOT TOPIC** Fitness Testing 1
**2026 HOT TOPIC** Fitness Testing 2
**2026 HOT TOPIC** Fitness Testing 3
Fitness Testing Data
Training
Principles of Training
**2026 HOT TOPIC** Methods of Training 1
**2026 HOT TOPIC** Methods of Training 2
Optimising Training
Training Target Zones and Training Intensity
Injury Prevention
**2026 HOT TOPIC** Altitude Training
Seasonal Training
Warm Up
Cool Down
Use of Data
Data
Presenting Data
Evaluating Data
Quantitative and Qualitative Data
Sport Psychology
Classification of Skills and Goal Setting
Skill and Ability
**2026 HOT TOPIC** Classification of Skill
**2026 HOT TOPIC** Performance and Outcome Goals
**2026 HOT TOPIC** SMART Targets
Skill Acquisition
Basic Information Processing
Feedback
Guidance
Mental Preparation
Arousal
Controlling Arousal
Aggression
Personality
**2026 HOT TOPIC** Motivation
Sociocultural Studies
Engagement Patterns
**2026 HOT TOPIC** Engagement Patterns
Commercialisation
**2026 HOT TOPIC** Commercialisation
Types of Sponsorship and Media
**2026 HOT TOPIC** Impact of Sponsorship and Media
Impact of Technology
Sociocultural Issues
Conduct of Performers
Contract to Compete
**2026 HOT TOPIC** Narcotic Analgesics
**2026 HOT TOPIC** Stimulants
**2026 HOT TOPIC** Anabolic Steroids
**2026 HOT TOPIC** Beta Blockers
**2026 HOT TOPIC** Diuretics
**2026 HOT TOPIC** Blood Doping
**2026 HOT TOPIC** Advantages and Disadvantages of PEDs
Spectator Behaviour
**2026 HOT TOPIC** Spectator Behaviour and Reasons for Hooliganism
Strategies to Combat Hooliganism
Health, Fitness and Wellbeing
Health and the Body
Health and Wellbeing
Reasons for Participation
Sedentary Lifestyles
Obesity
Somatotype
Energy Use and Diet
Energy Use
**2026 HOT TOPIC** Reasons for a Balanced Diet
Role of Carbs Fat Protein Vitamins and Minerals
**2026 HOT TOPIC** Hydration
**2026 HOT TOPICS**
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